范文1：How to eat healthily? What should we eat to have a balaced diet？

We should eat plenty of vegetables. We should eat three meals a day .We should eat plenty of rie. I think you will be healthy soon! Then you can do more exercise. I believe that you will be very healthy!

范文2:In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

范文3：It is important to keep our body healthy to avoid illness.There are many ways to keep ourselves healthy.First of all,we must eat healthily.We should eat less meat and more fruit and vegetables.Drinking eight cups of water a day is good for our body.Secondly,we should have at least eight hours of sleep a day.Thirdly,we should do more exercise because exercise help to build us strong and reduce fat in our body.We should always remember to lead a healthy life.