精品学习网收集整理了，2013年考研英语阅读理解试题（第十九章），希望对大家有所帮助！

Passage19

Idon'tthinkthereisanythingwrongwithyourblood.Thekeytoyourproblemisthatlongnap（打盹,小睡）afterdinner.Ifyoudidn'tsleepforhoursduringtheearlypartoftheevening,youwouldbemorereadytosleepatbedtime.Ifyoudidn'tnapafterdinner,youwouldnotwanttostayupsolate,andyouwouldnotfeeltheneedtotakeasleepingpill.Thepillisstillworkinginyoursystemwhenyougetupinthemorning.Thishelpsaccountforthefactthatyoufeeltiredallday.Youshouldgetoutofthehabitofsleepingduringtheevening.Rightafteryoureveningmeal,engageinsomesortofphysicalactivity-asportsuchasbowling,perhaps.Orgettogetherwithfriendsforaneveningofcardsandconversation.Thengotobedatyourusualtimeoralittleearlier,andyoushouldbeabletogetagoodnightsrestwithouttakingapill.

Ifyoucangetintothehabitofspendingyoureveningsthisway,Iamsureyouwillfeellesstiredduringtheday.Atfirstitmaybehardforyoutogotosleepwithouttakingapill.Ifso,getupandwatchtelevisionordosomejobsaroundyourhouseuntilyoufeelsleepy.Ifyoufallasleepandthenwakeupafewhourslater,getupbutdonottakeasleepingpill.Readawhileorlistentotheradio,andmakeyourselfafewhours'sleepthatnight,youwillfeelbetterinthemorningthanyouusuallyfeelaftertakingapill.Thenextnightyouwillbereadytosleepatanearlierhour.

Themostimportantthingistoavoidtakingthatnaprightafterdinnerandavoidtakingpills.

91.Accordingtothewriter,itisdifficultforyoutogotosleepbecause.

A）yougetthehabitofstayinguplate

B）youhaven'ttakensleepingpills

C）yousleepforhoursafterdinner

D）youfailtodosomeexercises

92.WhichofthefollowingisNOTtrueifyouwanttogetoutofthehabitofsleepingduringtheevening?

A）Gotobedearlierthanusual.

B）Talkwithfriendsafterdinner.

C）Staywithfriendsafterdinner.

D）Dosomephysicallabor.

93.Youfeeltiredalldayprobablybecause.

A）youstayuptoolate

B）yougetuptooearlyinthemorning

C）youtakesleepingpills

D）youwakeuptoofrequentlyatnight

94.Whichofthefollowingistrueaccordingtothepassage?

A）Youmustn'ttakesleepingpillsinordertogetagoodnight'ssleep.

B）Youshouldstayupifyouwanttosleepeffectively.

C）Foodisnecessaryatnightifyoufailtogotosleep.

D）Itisveryimportanttogetoutofthehabitoftakinganapafterdinner.

95.Wemayinferthattheauthorismostprobablya.

A）doctor

B）scientist

C）reporter

D）professor