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中学生学习时间长、压力大，专家建议学生每天课后应采取适当的方式放松自己。某英文报“学生习作”专栏正在就“学生适当的放松方式”这一话题进行征文。假设你是二十二中初三(3)班的班长，最近你对班上同学课后放松方式进行了调查。请根据表格提供的调查信息和要求写一篇短文向该报投稿。

对 象: 二十二中初三(3)班

人 数: 60人(男：31人;女：29人)

常用放松方式: 1.看电视(30人); 2.玩电脑游戏(12人); 3.听音乐(8人); 4.进行体育锻炼(5人); 5.没有时间放松(5人)

你的观点 哪一种(些)放松方式是适当的? 为什么?

注意： 1.短文包括对调查相关信息的介绍和你自己的观点; 2.词数：80-100。题目和开头已为你写好，不记入总词数。

The proper ways for students to relax

I am the monitor of Class 3,Grade3,No.22Middle School. Recently I have made a survey of the students in my class on ways to relax after class.

There are 60 students in my class(31 boys and 29 girls ).Different students have different ways to relax.Half of the students often watch TV.12students like to play computer games while 8 enjoy listening to music.5 students think doing sports is a good way and another five are busy to relax.

As we study too long every day and suffer from too much pressure,every student should choose proper ways to relax.In my opinion, watching TV or playing computer games is not a proper way to help us relax.)I thing taking exercise is a proper way because it can rest our brains and eyes. Besides,It can help improve our health.(Therefore,I often Play pingpong after class.It’s really helpful to both my health and my study.

2、假如你叫李华，你校初三年级同学正在开展一场讨论，主题是“初三学生要不要参加体育锻炼”。请根据下面所提供的信息，用英语总结出讨论情况。

提示：

70%的学生：应该每天进行体育锻炼，但不要时间过长;锻炼能增强体质，保持健康;锻炼能使大脑休息，使学习效果更好

30%的学生：锻炼浪费时间、使人疲劳;锻炼以后很兴奋，较长时间不能投入学习;锻炼中可能会受伤

要求：语句通顺，句意连贯;词数为80词左右;发言稿的开头已写好，但不计入总词数。

Dear classmates:

I’m Li Hua , After the discussion we found that 70% of the students think they should take all kinds of exercise every day, but not spend too much time. They think exercise builds body and can keep them healthy. Sports also let them have a good rest so that their study will be more effective.

On the other hand, 30% students believe taking exercise is tiring and it’s a waste of time. They say that after having sports they are too excited for a long time to focus on their lessons. And it’s possible to be hurt while doing sports.

3、阳光运动工程(Sunshine sports program)

Dear Jane,

Thank you for your last letter asking about our sunshine sports program.

Now I tell you some sports in our school. Many students doing sports one hour everyday. Different students have different interests. Some boys like playing football, because they love it. Most girls like shopping, because they think it relaxing. But most boys like playing Chinese Kongfu, because they believe it can help they keep healthy. And some girls like dancing, because they want to keep fit.

I think the sunshine sports program is very important for us. Because the study of students very hard. Sports can also let brains have a good rest so that our study will be more effective. And it can help you relax.

Yours,

Cai zongrui

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