If your worry is about a fight you had with a friend, you might write down all the things you could do: write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc. Once you have a list of things you could do, you can choose the one that gets your friend back.

3. Ask for help

When you're worried, it can help to find someone to talk to. You can ask your parents, friends, or teachers for help.

9. When you don't know what you're worried about, _________.

A. you can't ask for help              B. you should try to find it out

C. you don't need to think of ways      D. you can sit there worrying

10. If you're worried about grades, you can ask yourself these questions except _____

A. Why are grades important?            B. What do grades mean to me?

C. How do I get ready for class?          D. Why don't my friends like me?

11. According to the passage, what will you do if you have a fight with your friend?

A. Invite him or her to a basketball game.    B. Don't talk to him or her any more.

C. Have another fight with him or her.       D. Make a new friend.

12. The passage mainly tells us__________.

A. who is often worried                  B. when people are worried

C. how to deal with our worries           D. what kind of worries people have

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