【2011•山东青岛】Ⅷ.阅读表达(共15分)

A阅读下面图示，完成短文，每空词数不限(每空1分，共5分)

Herearethestepsfor_______handwash!

First,wetyourhandwithwater.Thenputsomesoaponyourhands.Andlather(形成皂沫)atleast15seconds.______________,rinseyourhands____________________

Dry________________withsomepapertowelorahanddryer.

Finally,please________________________toturnthetapsoffwithtowel

答案：

correct;Then;withwater;yourhands;remember

【2011•山东青岛】B阅读下面短文，按要求完成各项任务。.

BreakingBadEating-Habits

Haveyouheardtheexpression"Youarewhatyoueat"?Well,doyoulikewhoyouare''Ifnot,breaksomebadeatinghabitsandfeelbetteraboutyourself.Badhabit1:______________Manypackaged(=insmallbags)foods,suchasfrozen(纤维)dumplings,ricerollsandinstantnoodles(方便面)havelotsoffatandcalories(热量).

Thesolution:ReadtheinstructionstofindthehealthiestfoodsthatarelowinsaltandnighinfiberAlsochecktomakesuretheyhaveingredientssuchasvegetablesandgrainsWhenpossible,usepackagedfoodsaspartofa"home-cooked"meal.Forexamplefrozen(纤维)dumplingswithfreshvegetablesarebetterthandumplingsalone-Badhabit2:_____________________________________________

Peoplewithoutbreakfastdon'thaveenoughenergytheyneedtogetthroughthemorning.Eatingbreakfastimprovesyourconcentration,memory(冰冻的)andmood.

Thesolution:Alwayskeepakindofquickfoodslikeyogurt.Orhaveastandingordera!breakfastplace.

Badhabit3:_________________________________________________

Ittakesyourbodyatleast20minutesto"tell"yourbrainthatyouarefull,Solasteatersusuallyeatmorethanpeoplewhoeatslowly.

Thesolution:Trytoslowdown.TryeatingatleastsomeofyourmealswithoutIV,handphonesorcomputers.Useaplateorbowlwhenyoueat.Badhabit4:____________________________________

Healthysnacksbetweenmealsarefine.Butwhenyousnackinsteadofhavingrealmeals,youwillnoteatyourmealsregularly.Plus,snackfoodssuchaschipsandsweetsaren'tverysatisfyingThatmakesiteasytoovereat.

Thesolution:Togetmoreenergy,allowyourselftwohealthysnacksaday.Choosesnacksthatwillmakeyoufeelfull.Tryfruit,yogurtornuts.

Asweallknow,badhabitscanbebroken.Takethefirststeptowardahealthiereatingroutine(常规)——starfollowingthesetipstoday!

1.给文中的横线处选择合适的标题,并将其字母代号填写在下面的横线上.(2分)

a.Youareafasteater.

b.Youoftendon'teatbreakfast.

c.Allyourmealscomeinpackages.

d.Yousnacktoomuch.